Table of Contents
- Introduction
- Baby Development at 35 Weeks
- Common Pregnancy Symptoms at 35 Weeks
- Preparing for Labor and Delivery
- Coping with Late Pregnancy Discomforts
- Preparing for Postpartum Life
- When to Contact Your Healthcare Provider
- Conclusion
- References
Introduction
Congratulations on reaching the 35th week of your pregnancy! As you approach the final weeks of your third trimester, your body and your baby are undergoing significant changes in preparation for labor and delivery. This comprehensive guide will walk you through your baby's development, common symptoms you may experience, and essential steps to take as you prepare for your little one's arrival.
Baby Development at 35 Weeks
Size and Weight
At 35 weeks, your baby is approximately the size of a honeydew melon, measuring about 18.23 inches (46.3 cm) from head to toe and weighing around 5.72 pounds (2.6 kg) 12.
Organ Development
Your baby's organs are continuing to mature and prepare for life outside the womb:
- The kidneys are fully developed and producing urine 3.
- The liver is processing waste and producing meconium, your baby's first bowel movement 4.
Amniotic Fluid
Your baby is cushioned and protected by about a quart of amniotic fluid, which will gradually decrease until you give birth 4.
Sleep Patterns
Your baby now has distinct sleeping patterns, and you may start to recognize their cycles of activity and rest 5.
| Development Area | 35 Weeks Pregnant |
|---|---|
| Length | 18.23 inches |
| Weight | 5.72 pounds |
| Kidneys | Fully developed, producing urine |
| Liver | Processing waste, producing meconium |
| Amniotic Fluid | About a quart, gradually decreasing |
| Sleep Patterns | Distinct cycles of activity and rest |
Common Pregnancy Symptoms at 35 Weeks
Heartburn
As your uterus reaches up under your rib cage, it can crowd your internal organs and lead to increased heartburn, gas, and bloating 4.
Clumsiness
Increased weight, a shift in your center of gravity, looser joints, and swelling can contribute to feelings of clumsiness 4.
Headaches
Headaches in late pregnancy may be caused by fatigue, hunger, dehydration, vision changes, stress, depression, or allergies 4.
Hemorrhoids
Pressure from your growing uterus, increased progesterone levels, and pregnancy constipation can lead to the development of hemorrhoids 4.
Linea Nigra
Many pregnant women develop a dark, vertical line called the linea nigra down the center of their belly due to hormonal changes 4.
Vision Changes
Blurry vision and dry eyes are common during the second half of pregnancy, often due to hormonal shifts 4.
Preparing for Labor and Delivery
Recognizing Signs of Labor
Familiarize yourself with the signs of labor, such as increased Braxton Hicks contractions, bloody show, and regular, intensifying contractions 4.
Installing the Car Seat
Ensure that you have the correct car seat for your baby and that it is properly installed in your vehicle 4.
Washing Baby Clothes and Bedding
Wash your baby's clothing and bedding with a gentle, fragrance-free detergent to remove any irritants 4.
Exercising Safely
Stay active while making necessary modifications to your exercise routine, such as avoiding risky activities and listening to your body 4.
Coping with Late Pregnancy Discomforts
Managing Heartburn
Avoid trigger foods, eat small, frequent meals, and prop yourself up with pillows to minimize heartburn 4.
Dealing with Clumsiness
Take your time, be mindful of your movements, and don't be too hard on yourself if you experience increased clumsiness 4.
Relieving Headaches
Identify and avoid headache triggers, use warm or cool compresses, stay hydrated, and engage in stress-reducing activities 4.
Treating Hemorrhoids
Manage constipation, use cold compresses or warm baths, clean yourself gently, and consult your provider about medication 4.
Addressing Skin Changes
Wear sunscreen, use hypoallergenic skincare products, and avoid waxing areas with darkened skin to minimize further pigmentation 4.
Coping with Vision Changes
If you experience severe vision changes or concerning symptoms, contact your healthcare provider promptly 4.
Preparing for Postpartum Life
Learning About Newborn Care
Educate yourself on newborn care essentials, such as feeding, diapering, and safe sleep practices 4.
Preparing for Breastfeeding
If you plan to breastfeed, attend a breastfeeding class, read informative resources, and gather necessary supplies 4.
Planning for Maternity Leave
Finalize the details of your maternity leave, communicate with your employer, and create a transition plan 4.
When to Contact Your Healthcare Provider
Contact your healthcare provider if you experience any of the following:
- Severe headaches or vision changes
- Regular, intensifying contractions
- Decreased fetal movement
- Any other concerning symptoms or changes in your health
Conclusion
As you navigate the 35th week of your pregnancy, remember to prioritize self-care, stay informed about your baby's development, and don't hesitate to reach out to your support system and healthcare provider with any concerns. By preparing for labor, delivery, and postpartum life, you'll be better equipped to welcome your little one into the world with confidence and joy.
References
Footnotes
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Hadlock, F. P., Harrist, R. B., & Martinez-Poyer, J. (1991). In utero analysis of fetal growth: A sonographic weight standard. Radiology, 181(1), 129-133. https://doi.org/10.1148/radiology.181.1.1887021 ↩
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Vintzileos, A. M., Campbell, W. A., Rodis, J. F., Bors-Koefoed, R., & Nochimson, D. J. (1984). The ultrasound femur length as a predictor of fetal length. Obstetrics & Gynecology, 64(6), 779-782. https://pubmed.ncbi.nlm.nih.gov/6390277/ ↩
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MedlinePlus (ADAM). (2023). Fetal development. https://medlineplus.gov/ency/article/002398.htm ↩
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American College of Obstetricians and Gynecologists. (2024). How your fetus grows during pregnancy. https://www.acog.org/womens-health/faqs/how-your-fetus-grows-during-pregnancy ↩ ↩2 ↩3 ↩4 ↩5 ↩6 ↩7 ↩8 ↩9 ↩10 ↩11 ↩12 ↩13 ↩14 ↩15 ↩16 ↩17 ↩18 ↩19 ↩20 ↩21
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Mayo Clinic. (2022). Fetal development: The 3rd trimester. https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/fetal-development/art-20045997 ↩